Picture it: you’ve just had a long, difficult day at work, and you can feel the tension creeping up and digging in its claws to settle on the tops of your shoulders and neck. You finally make it home, walk up the path and walk through the open front door, and pause. Then you take a deep, cleansing breath of your favorite soothing fragrance, which starts to work immediately. You can begin to feel your knotted, cramped muscles begin to let go, and a wave of relaxation slowly overtakes you. Suddenly, work seems pretty far away. You feel calm, peaceful, and ready to take on the night’s activities, like making dinner and preparing for tomorrow.
Sound pretty good? With an aroma diffuser, you can enjoy all of the beneficial health and wellness properties of essential oils. They are proven to promote calm and peace while reducing stress and anxiety. Scent diffusers are a simple, effortless way to give yourself some TLC and bring positive energy into your home, giving it a warm and inviting ambiance.
Premium Quality Essential Oils Work Best
However, not all oils are created equal. Look for a premium quality essential oil that allows for a symphony of layered fragrance notes that will leave your home with an amazingly fresh scent. For one of the best premium scents, try this aroma oil from Aroma Tech, called Ocean Breeze. It conveys primary notes of bergamot, white grapefruit, and water lily, which are perfectly suited together. Its secondary notes of mint, sandalwood, jasmine, and ocean accord will instantly transport you beachside while the waves crash and foam and the seagulls soar and wheel overhead. All of their scents smell amazing and offer a full spectrum of health and wellness properties, including everything from reducing anxiety, promoting better sleep, and improving overall health.
What is an Essential Oil Diffuser?
Electric scent diffusers work by breaking down essential oils into particles and then atomizing and dispersing them through the air to create a calm and relaxing effect. If you’ve ever used an oil plug-in, you know that, sometimes, they release too much strong fragrance, which can be overwhelming. An essential oil diffuser releases the essential oils at the perfect ratio, never overpowering the room.
You can also set the diffuser to release more scent or less scent based on your particular mood that day. Promoting calm and relaxation and making your entire home smell fantastic are just some of the great benefits of using an oil diffuser. Here are the top five reasons you’ll benefit from putting a diffuser in your household.
Top 5 Reasons Why You Need an Oil Diffuser in Your Home
- Improves Respiratory Health
One of the multitudes of health benefits offered by an essential oil diffuser is improving overall respiratory health. Most diffusers are also humidifiers, which improve lung function due to the fresh air they create in your home. Those who suffer from allergies will particularly benefit from a scent diffuser and oil aromatherapy. The most effective essential oils to help respiratory function are rosemary, lemon, and eucalyptus.
Essential oils are also available in antibacterial blends that also help improve the respiratory system. Some of the different antibacterial oils are lemon, eucalyptus, and tea tree oil scent. When used in tandem with other treatments prescribed by your doctor, they can provide a significant increase in your respiratory function and health.
- Get a Better Night’s Sleep
Essential oils used in a diffuser also promote deeper and more restful sleep. They provide a drug-free way to help you fall asleep faster and stay asleep longer, which is vital for maintaining healthy sleep patterns. The National Sleep Foundation recommends that adults get at least seven to nine hours of sleep every night. Failure to do so can result in increased irritability, an inability to focus, and reduced cognitive functions.
Some of the best-suited essential oils to give you that precious beauty sleep include lavender, chamomile, and marjoram, but there are virtually endless blends available. Also, if you’re one of those people who needs white noise to drift off, the soothing hum and whirr of a diffuser will gently lull you off to dreamland every night.
- Reduces Stress and Anxiety
The body’s olfactory systems are strongly associated with memory. Just smelling a familiar scent can instantly transport you back in time. You can pick which scents are most calming and relaxing with a diffuser and immediately feel the stress and anxiety start to melt away with the first breath of deliciously fragranced air. Certain essential oils are proven to directly impact the parts of your brain that control stress and anxiety. After you’ve been exposed to essential oils, your heart rate and blood pressure immediately start to slow down, causing a relaxing and peaceful effect. Two of the most common essential oils for reducing anxiety and stress are cinnamon and rose.
- Eliminates Bad Odors
The most obvious advantage of using an essential oil scent diffuser is that they eliminate pervasive foul odors from your home. They can be placed anywhere, including the kitchen, bathroom, bedroom, and basement to disperse your favorite fragrance evenly throughout the spaces of your home that need it most.
If you have mold and mildew in your home, the odors they cause can be extremely harmful to your health, particularly your respiratory system and lungs. Prolonged exposure to mold and mildew can cause a whole gamut of health and lung conditions. The essential oils best suited to combat the foul odors caused by mold and mildew are clove, lemon, and grapefruit. For eliminating kitchen and food odors, try verbena, vanilla, or citronella.
- Relieves Chronic Pain
Using a scent diffuser to disperse essential oils has also been proven to help relieve chronic pain. They are one of the oldest treatments available for pain relief and have been an effective natural pain remedy for hundreds of years. The essential oils are quickly dispersed and absorbed right into your bloodstream through inhalation, so they work fast. If you have chronic pain, try ginger, wintergreen, lavender, rosemary, or frankincense to relieve the discomfort.
Try an Essential Oil Scent Diffuser in Your Home for Ultimate Peace and Relaxation
Essential oil electric scent diffusers are the perfect, effortless way to make your home the ultimate place for peace and relaxation. Aromatherapy and essential oils are perfect for making the stress and anxiety from the day simply flow right out of your body. They also provide many health and wellness benefits, including giving you better sleep each night, improving your respiratory health, and helping with chronic pain relief. And, of course, they make your home smell amazingly fresh. Try a scent diffuser today with premium-quality essential oils to melt away all of that negative energy and replace it with peace, calm, and relaxation instead.